We looked at the top 10 Hydration Belts and dug through the reviews from 30 of the most popular review sites including and more. The result is a ranking of the best Hydration Belts.
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Extra Roomy This running belt doesn’t just give you space for your water, but you also get a pouch large enough to store other belongings.
Extra Roomy This running belt doesn’t just give you space for your water, but you also get a pouch large enough to store other belongings.
Sturdy and Reliable A 45-degree angle stabilizes your water bottle to keep it from bouncing around while you run.
Sturdy and Reliable A 45-degree angle stabilizes your water bottle to keep it from bouncing around while you run.
See Your Phone This hydration belt is made using water-resistant materials that help keep your belongings dry even during rainy conditions.
See Your Phone This hydration belt is made using water-resistant materials that help keep your belongings dry even during rainy conditions.
Lightweight but Durable Quality neoprene material ensures this hydration belt will hold up even with rigorous use.
Lightweight but Durable Quality neoprene material ensures this hydration belt will hold up even with rigorous use.
Our experts reviewed the top 10 Hydration Belts and also dug through the reviews from 30 of the most popular review sites including and more. The result is a ranking of the best of the best Hydration Belts.
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Available in three different sizes, this running belt stores your belongings close to your body while still keeping you comfortable. Two pockets hold a 10-ounce water bottle each, and a phone pocket is sized to fit most iPhones and Android phones. There’s also a pouch large enough to hold your ID and payment cards and a slot to keep your earphone cord in place.
With a fit that adjust to waist sizes of 21 to 38 inches, this phone case offers a secure but flexible fit. You’ll get room for two small water bottles and a large pocket that can hold a phone up to 6.1 inches, as well as keys, payment cards and other items. The front of the belt features a hole for securing your earphone cable.
Hydration is an essential part of staying healthy, but if you’re engaging in aerobic activity, the typical recommended intake likely won’t be enough. You’ll need to bolster your fluid intake during physical activity. Dehydration can cause increased heart rate, headaches and fatigue, potentially leading you to cut your workout short.
But negative effects aren’t the only reason to stay hydrated during exercise. Studies have shown that athletes who are properly hydrated outperform those who aren’t, and they enjoy a more robust bodily response. In other words, simply drinking water or a sports drink during your workout can improve your results.
If your workout confines you to a treadmill or stationary bike, hydration might not be so difficult. You can keep your beverage within reach and even pause occasionally for to take a drink. But what if your workout takes you outdoors? Runners, joggers, hikers and walkers might resist carrying a bottle or sports tumbler in one hand. Runners especially prefer to keep their hands free.
A hydration belt lets you take your water along with you while still keeping your hands free. The belt design fits it snugly to your body to minimize jostling, helping protect the internal contents while you move. Most hydration belts do more than hold your favorite hydrating beverage, though. Many have extra pockets built in for storing valuables like your keys, smartphone, ID and credit card.
There are many options when it comes to hydration belts. They come in a variety of colors and styles, including some that minimize the look of your belt, letting it blend with the waistband of your pants or shorts. This also helps reduce how often it gets in the way of your arm movements.
One of the most well-known foot races in history was the 1908 London marathon, which had runners enduring 26 miles and 385 yards in scorching heat. Only 27 of the 55 runners made it to the finish line, with many participants getting a beverage-based boost along the way. But that boost wasn’t from the water and electrolytes today’s runners might use. No, London marathon athletes turned to two beverages that were thought to be performance enhancers at the time: brandy and champagne.
But it gets even more interesting. It turns out, the London marathon runners were also given strychnine to help keep them going. Nobody was trying to poison the runners — at the time, strychnine was thought to be a performance enhancer, like alcohol. Gradually, exercise scientists began to realize that alcohol and rat poison weren’t, in fact, useful tools for boosting athletic performance.
Stephanie Faris is a novelist and business writer whose work has appeared on numerous blogs. She worked for the State of Tennessee for 19 years, the latter six of which were spent as a supervisor. She has written content for entrepreneurs and marketing firms since 2011. In addition to her online content, she is also the author of eight novels for Simon & Schuster, including the Piper Morgan chapter book series.
DWYM simplifies the research process by aggregating the reviews of the top product review sites. The result is the DWYM Score which represents the overall true rating of a product based upon a 1-10 scale.
For the Hydration Belt category, we analyzed 30 of the most popular reviews including reviews from and more. The result is a ranking of the best Hydration Belts.